What is Massage Therapy?
Massage Therapy is the manual manipulation of soft tissue- muscles, tendons, fascia (connective tissue) and ligaments to alleviate pain caused from an injury or postural problems and maintain health and function.
Benefits of Pregnancy Massage
- Relieves stress and anxiety
- Alleviates muscle pain
- Reduces swelling
- increases immune function
- Assists in reducing sleep deprivation
- Reduces Headaches/Migraines
- Improves circulation
- Assists in healthy lifestyle.
Benefits of Remedial Massage
- Increases joint mobility
- Decreased joint and muscular pain
- Alleviated muscle, joint, fascia and ligamentous strains and sprains.
- Relieves Stress and Anxiety
- Reduces Swelling
- Improves immune function
- Alleviates tension headaches and migraines
- Improves circulation
- Assists in overall body health.
Our Team
All Thuja Wellness practitioners work together as a team. They develop appropriate treatment plans to incorporate other modalities, ensuring a complete holistic approach to health, wellness and healing. All treatment plans will be taylored to your specific stage of pregnancy or work/sports related injury.