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Integrative Health Clinic | Wellness Academy

Thuja Wellness Regent Medical Building, 415-2184 West Broadway Vancouver BC Canada V6K 2E1 View Map
778-985-4970

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March 8, 2023 by Ila Casselman Posted In: Osteopathy, Postpartum Recovery News

How does a postpartum osteopath help with postpartum recovery?

Your life will never be the same (in a good way) after you have children. However, in the days and weeks after giving birth, your body and mind undergo a gamut of changes. As...

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January 26, 2023 by Ila Casselman Posted In: Osteopathy

How it works: muscle energy technique and its benefits

Our bodies need strong muscles to move and perform daily tasks. If our muscles and joints are stiff or causing pain, our quality of life can be severely affected. Muscle...

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November 30, 2022February 1, 2023 by Ila Casselman Posted In: Chronic Pain, Fertility, Osteopathy

11 things you didn’t know about Osteopathy in Vancouver

It’s an often misunderstood practice, and many people who need it don’t fully know the breadth of its benefits. Osteopathy in Vancouver is an internally accredited...

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October 5, 2022October 5, 2022 by Ila Casselman Posted In: Fertility, Osteopathy, Pregnancy

Why you should see an osteopath for pregnancy

Why you should see an osteopath for pregnancy Your body goes through many changes during pregnancy. While it’s a natural process, it can cause aches, pains, and extra...

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May 4, 2022May 6, 2022 by Ila Casselman Posted In: Acupuncture, Chronic Pain, Fertility, Osteopathy

How stress affects your health and body

Stress is often a key factor many of our clients have in common at Thuja Wellness. It can wreak havoc on your fertility, worsen chronic pain, affect your mental health,...

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March 14, 2022March 14, 2022 by Ila Casselman Posted In: Fertility, Osteopathy

How Osteopathy can boost your fertility and improve pregnancy outcomes

Did you know osteopathy is a safe, non-invasive way to boost your fertility and improve pregnancy outcomes? Your body is working 24-7 to create a life, so ensuring it isn't...

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April 1, 2021December 7, 2022 by Ila Casselman Posted In: Birth Preparation News, Fertility, Fertility Enhancement News, Unexplained Infertility

Breathe to Conceive: How movement and breathwork can help you get pregnant

You know how they say “hard work pays off?” Every year, Canadians spend thousands of dollars and time trying to treat fertility issues through expensive medical...

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December 10, 2020December 7, 2022 by Ila Casselman Posted In: Fertility, Osteopathy, Pregnancy

How To Prepare Your Body for Pregnancy in your 30s and 40s

Thuja WellnessPrepare Body For Pregnancy

A new year is fast approaching, and during this season many of us begin thinking about plans for the future and new beginnings. Are you considering a new phase in your life?...

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August 7, 2020December 7, 2022 by Ila Casselman Posted In: Chronic Pain, Osteopathy

The Natural Way to Treat Chronic Pain

Chronic Pain

Pain is a normal part of life, but long-term pain isn’t. When it lasts longer than 3 months and doesn’t go away as expected it’s considered chronic pain. You may...

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July 14, 2020December 7, 2022 by Ila Casselman Posted In: Fertility

Natural Fertility Secrets: Increase your chances of getting pregnant

Natural fertility Thuja Wellness

It’s a story we hear every day. Natasha and her partner had been trying to get pregnant for over 18 months with no success. Her friend was also struggling to conceive but...

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Recent Posts

  • How does a postpartum osteopath help with postpartum recovery?
  • How it works: muscle energy technique and its benefits
  • 11 things you didn’t know about Osteopathy in Vancouver
  • Why you should see an osteopath for pregnancy
  • How stress affects your health and body

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  • Our Practice
    • About Us
    • Clients’ Testimonials
    • FAQs
  • Osteopathy Care
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    • Chronic Pain & Sports Injury
    • Natural Fertility
    • Birth Care
    • Postpartum Recovery
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  • Contact Me
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